Trisha Yearwood: Health, Weight Loss, Marriage & Career

There’s something about Trisha Yearwood that makes you feel like you’re catching up with an old friend, even if you’ve only ever heard her on the radio. She’s the voice behind some of country music’s most beloved songs, the host of a hit cooking show, and the wife of Garth Brooks — but lately, her story has taken a more personal turn.

Occupation: American country singer, actress, author ·
Debut Single: She’s in Love with the Boy (1991) ·
Spouse: Garth Brooks (married 2005) ·
Instagram Followers: 1M ·
Recent Weight Loss: 30 pounds ·
Health Challenge: Long COVID

Eight key facts about Trisha Yearwood, one pattern: her career and personal life have been marked by resilience through health challenges and public transformation.

Here is the key snapshot of her profile:

What is happening between Garth Brooks and Trisha Yearwood?

Trisha Yearwood and Garth Brooks have been married since 2005, and they live together in Oklahoma. The couple’s relationship has been a subject of public fascination, especially given Brooks’s high-profile divorce from his first wife, Sandy Mahl, in 2001. Yearwood and Brooks were friends for years before their romance began, and they’ve built a blended family that includes Brooks’s three daughters from his first marriage (People).

Do Garth and Trisha live together?

Yes, the couple shares a home in Oklahoma. In interviews, both have described their life together as grounded and domestic, with Yearwood often cooking and Brooks tending to their property (Prevention).

Why did Garth Brooks leave his first wife?

Brooks and Sandy Mahl divorced in 2001 after 15 years of marriage. The split was reportedly amicable, and Brooks has spoken openly about the challenges of balancing fame with family life. He married Yearwood in 2005, and the two have remained together since (People).

The implication: Their partnership proves that high-profile celebrity marriages can endure when both parties prioritize domestic life over the spotlight.

What is Trisha Yearwood’s illness?

Trisha Yearwood contracted COVID-19 in 2021 and subsequently developed long COVID, a condition that left her with persistent symptoms including loss of taste and smell. In a 2021 interview, she described how the virus affected her appetite and daily life (People).

How did long COVID affect her?

Yearwood reported that her sense of taste and smell disappeared “just like that” after she got COVID-19. Months later, she still hadn’t fully regained those senses, which impacted her ability to enjoy food — a significant challenge for someone whose career includes a cooking show (People). Garth Brooks told Prevention in 2021 that she was “on her way out of the tunnel” but expressed concern about potential long-term effects.

What treatment changed her life?

In 2025, Yearwood credited a therapy called LENS (Low Energy Neurofeedback System) with helping her beat long COVID. She described the treatment as “life-changing” in an interview with The Tennessean. The exact protocol remains unclear, but the singer has said it provided significant relief from her lingering symptoms.

How did Trisha Yearwood lose so much weight recently?

Trisha Yearwood’s weight loss story has two distinct chapters. In 2013, she lost 30 pounds through a lifestyle change that she described as “not a crazy fad diet” but a “lifelong change” (ABC News). More recently, some reports have suggested additional weight loss, though the exact timeline and method remain less documented.

How much weight did she lose?

Yearwood publicly said in 2013 that she lost 30 pounds and dropped two dress sizes (People). Some later reports, including a 2025 article from SheFinds, claimed she lost up to 55 pounds between 2013 and 2017, though this figure has not been confirmed by Yearwood herself or by major news outlets.

What was her transformation?

Yearwood’s approach to weight loss focused on sustainable habits rather than quick fixes. She told ABC News that she made a “lifelong change” by cutting out processed foods and incorporating regular exercise. The transformation was presented as a personal health and lifestyle shift, not a medical treatment outcome.

Did Trisha Yearwood ever have a baby?

Trisha Yearwood has no biological children. She has been open about this aspect of her life, explaining that she and Garth Brooks chose not to have children together. Instead, she has embraced her role as stepmother to Brooks’s three daughters from his first marriage to Sandy Mahl (People).

Does she have biological children?

No. Yearwood has never given birth, and she has said in interviews that she and Brooks decided their blended family was complete. The couple has been together since 2005, and Yearwood has often spoken warmly about her relationship with her stepdaughters (Prevention).

What about stepchildren from Garth Brooks?

Brooks has three daughters: Taylor, August, and Allie, from his marriage to Sandy Mahl. Yearwood has been a stepmother to them since marrying Brooks in 2005. The family has largely stayed out of the spotlight, though Yearwood has occasionally shared glimpses of their life together in Oklahoma (People).

What is Trisha Yearwood’s most famous song?

Trisha Yearwood’s debut single, “She’s in Love with the Boy,” released in 1991, became her first #1 hit on the Billboard country chart and remains her most recognizable song. The track launched her career and established her as a major force in country music (People).

What albums has she released?

Yearwood has released multiple albums over her career, including her self-titled debut (1991), “Hearts in Armor” (1992), “The Song Remembers When” (1993), and more recently “The Mirror” (2024 deluxe edition). She has won multiple Grammy, CMA, and ACM awards, cementing her status as one of country music’s most decorated female artists (The Tennessean).

What is ‘The Mirror’ album?

“The Mirror” is Yearwood’s most recent studio album, released in 2024 with a deluxe edition following later that year. The album features new material and reflects her personal journey, including themes of resilience and self-reflection (The Tennessean).

Timeline: Trisha Yearwood’s journey

• 1991: Release of debut single “She’s in Love with the Boy” — #1 on Billboard country chart (People)
• 2005: Marriage to fellow country star Garth Brooks (Prevention)
• 2013: Lost 30 pounds through lifestyle change; shared story with ABC News
• 2021: Contracted COVID-19; developed long COVID with loss of taste and smell (People)
• 2024: Released deluxe edition of album “The Mirror” (The Tennessean)
• 2025: Credited LENS therapy with helping beat long COVID (WKML)

Confirmed facts vs. what’s unclear

Confirmed facts

• Trisha Yearwood is married to Garth Brooks (People)
• She suffered from long COVID after contracting COVID-19 in 2021 (People)
• She lost 30 pounds in 2013 through lifestyle change (ABC News)
• She has no biological children (People)
• She is stepmother to Garth Brooks’s three daughters (Prevention)

What’s unclear

• Exact details of the anti-inflammatory treatment protocol for long COVID (WKML)
• Whether she still experiences long COVID symptoms (Yahoo Entertainment)
• Specific diet and exercise plan for weight loss beyond general lifestyle changes (SheFinds)

Quotes from Trisha Yearwood and those close to her

“This treatment changed my life.”

— Trisha Yearwood, on LENS therapy for long COVID (The Tennessean)

“It’s not a crazy fad diet. It’s a lifelong change.”

— Trisha Yearwood, on her 2013 weight loss (ABC News)

“She’s okay. She’s on her way out of the tunnel.”

— Garth Brooks, on Yearwood’s COVID-19 recovery (Prevention)

“Just like that, I lost my sense of taste and smell.”

— Trisha Yearwood, on contracting COVID-19 (People)

Trisha Yearwood’s story is one of resilience — from a chart-topping music career to a public health battle and a personal transformation. For fans and followers, the takeaway is clear: her openness about long COVID and weight loss offers a rare, unfiltered look at a celebrity navigating real-life challenges. Yearwood’s journey suggests that recovery is possible, but it often requires patience, experimentation, and a willingness to share the hard parts publicly.

Frequently asked questions

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